Supporting and Guiding Light Beings on their Healing Journey
Certified Health, Wellness & Life Coach
Certified Metaphysician Practitioner
Stress Management Worskshop Series
Virginia beach
November 16th | December 14th, 2024
January 18th, 2025 | February 8th, 2025
Click on the image to learn more
What this series offers
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This series offers tools to help you reduce the causes and effects of stress, across all areas of your life.
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Each class is independent.
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Attend as many or as few as you want, in any order
Reasons to attend one or more of these workshops
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Experience new tools to better manage the different kinds of stress you face throughout your life.
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Bring awareness to the different ways you put your body under stress, often uncounsciously.​
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Be exposed to new perspectives and approaches on how to navigate your daily life.
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Shine some light on some self-sabotaging patterns.
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Shift thought patterns and behaviors.
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Reclaim an overall healthier physical, mental, emotional and spiritual life.
More info & reserve your spot here: