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The ToolBox


Holistic Coaching, Mentorship & Spiritual Guidance

Holistic coaching, mentorship and spiritual guidance is a partnership between a certified coach & metaphysician practitioner, and a client.

It helps individuals to understand life from a different perspective.

Holistic Coaching considers all the elements of mind, body, emotions and spirit connection.

This integrated approach empowers the individual to align their beliefs, thoughts, behaviors, feelings and actions towards their needs, values and goals.

It gives them the tools, skills, support and ability to take responsibility towards creating changes that they want to see in their lives.


Emotional Release and Freedom Techniques:

Tapping and Emotion Code

Non-invasive, highly specific and with no side effects, energy interventions impact the body’s intricate electrochemical system as well as more subtle energies.

I use Acupoint Tapping, to help my clients to:

. overcome unwanted emotions such as fear, guilt, shame, jealousy, or anger.

. change unwanted habits and behavior.

. enhance the abilities to love, succeed, and enjoy life.

Emotion Code is also used to release trapped emotions from your present life, past lives and transgenerational cell memories.


Energy Medicine
& Quantum healing

Energy Medicine "awakens energies that bring resilience, joy, and enthusiasm to your life - and greater vitality to your body, mind and spirit. Balancing your energies balances your body's chemistry, regulates your hormones, helps you feel better, and helps you think better".

Guided meditation

Using vizualisation helps reconnecting to our wise within, develop our intuition and self confidence.

It opens the sapce to find our own solutions, for our highest good.


Access Bars®

What if there was a way to reduce the noise in your head without having to sit in a cave or meditate for hours? What if you could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? There is!

Access Bars is a gentle treatment using light touch on the head that anyone can use.

There is no right or wrong way to receive Access Bars (The Bars®), and every session is different. The best way to find out what Access Bars will be like for you is to try it yourself!

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