Certified Health, Wellness & Life Coach
The ToolBox
Holistic Coaching, Mentorship & Spiritual Guidance
Holistic coaching, mentorship and spiritual guidance is a partnership between a certified coach & metaphysician practitioner, and a client.
It helps individuals to understand life from a different perspective.
Holistic Coaching considers all the elements of mind, body, emotions and spirit connection.
This integrated approach empowers the individual to align their beliefs, thoughts, behaviors, feelings and actions towards their needs, values and goals.
It gives them the tools, skills, support and ability to take responsibility towards creating changes that they want to see in their lives.
Emotional Release and Freedom Techniques:
Tapping and Emotion Code
Non-invasive, highly specific and with no side effects, energy interventions impact the body’s intricate electrochemical system as well as more subtle energies.
I use Acupoint Tapping, to help my clients to:
. overcome unwanted emotions such as fear, guilt, shame, jealousy, or anger.
. change unwanted habits and behavior.
. enhance the abilities to love, succeed, and enjoy life.
Emotion Code is also used to release trapped emotions from your present life, past lives and transgenerational cell memories.
Energy Medicine
& Quantum healing
Energy Medicine "awakens energies that bring resilience, joy, and enthusiasm to your life - and greater vitality to your body, mind and spirit. Balancing your energies balances your body's chemistry, regulates your hormones, helps you feel better, and helps you think better".
Hypnosis and meditation
Hypnosis is a natural modified state of consciousness.
We naturally go into hypnosis every 90 minutes.
I integrate hypnosis in the sessions when it is necessary to go deeper into this natural state to tap into the unconscious mind resources to break bad habits, ease pain or change in other positive ways.
I also practice guided meditation with the clients who need to work on their stress level, mindfulness and find their inner peace
