Click here to book your 15 min free Discovery Call

Holistic coaching
Body, Mind, Spirit

Holistic coaching is a partnership between a certified coach and a client (individual,aka 1:1 coaching) or a group of clients (group coaching) .
 

It helps individuals to understand life from a different perspective.
 

Holistic Coaching considers all the elements of mind, body, emotions and spirit connection.
 

This integrated approach empowers the individual to align their beliefs, thoughts, behaviors, feelings and actions towards their needs, values and goals.
 

It gives them the tools, skills, support and ability to take responsibility towards creating changes that they want to see in their lives.

Why investing in your lifE?

Holistic coaching allows you to rediscover the meaning of life, your reason to be, to achieve lasting results, a more fluid, fulfilled life, full of vitality and joy.

Reasons people choose the services of a holistic coach may include (and not limited to):

  • Enduring a major change in their life (career shift, divorce, loss,...).

  • Feeling lost, stuck, feeling like they don't belong to this society/planet.

  • Looking for their life purpose and meaning.

  • Challenging personal issue.

  • Not being understood by others, feeling a bit different.

  • Looking to connect and work in partnership with their higher-self.

  • Being tired of the lingering feeling : "I have it all, yet I am not happy, joyful and fulfilled, what's wrong with me!" (Good news: there is nothing wrong with you).

How do you get there?

  • ​Reducing your stress
  • Reprograming your neural paths
  • Building up your self-esteem and self-love
  • Identifying your core values and passions: your WHY
  • Blasting through blocks and fears
  • Transforming self-negative talks into powerful words - Energy Psychology
  • Improving your communication and interpersonal skills
  • Re-patterning and Building your energy level
  • Harmonizing energies - Energy Medicine
  • Transforming self-limiting beliefs into resourceful ones
  • Understanding yourself and enhancing your relationships with others
  • And many more ways!

How does it work?

Because we are all unique, there is no one size fits all program but here are the basic components:
  • 3, 6, 9 or 12 sessions, depending on your goals and time.
  •  60 - minute zoom session, check-in emails, webinars...
  • Fun homework in between sessions for a lasting and solid transformation.
  • I am your first unconditional fan and supporter all along the journey. 
  • 12 sessions program: click here
brainstorming-collaborate-collaboration-1204649.jpg