Certified Health, Wellness & Life Coach
Click here to book your 15 min free Discovery Call
Why investing in your lifE?
Holistic coaching allows you to rediscover the meaning of life, your reason to be, to achieve lasting results, a more fluid, fulfilled life, full of vitality and joy.
Some reasons people choose to work with me
-
Better manage a major life change (career shift, divorce, loss,...).
-
Feeling lost, stuck, or like they don't belong to this society/planet.
-
Desire in finding their life purpose and meaning.
-
Challenging personal issue.
-
Feeling misunderstood & a bit different.
-
Longing to connect and work in partnership with their higher-self.
-
Feeling : "I have it all, yet I am not happy, joyful and fulfilled, what's wrong with me!" Good news: There is nothing wrong with you!
-
Reducing your stress
-
Reprograming your neural paths
-
Building up your self-esteem and self-love
-
Identifying your core values and passions: your WHY
-
Blasting through blocks and fears
-
Transforming self-negative talks into powerful words - Energy Psychology
-
Improving your communication and interpersonal skills
-
Re-patterning and Building your energy level
-
Harmonizing energies - Energy Medicine
-
Transforming self-limiting beliefs into resourceful ones
-
Understanding yourself and enhancing your relationships with others
-
And many more ways!
How do you get there?
How does it work?
Because we are all unique, there is no one size fits all program but here are the basic components:
-
3, 6, 9 or 12 sessions, depending on your goals and time.
-
60 - minute zoom session, check-in emails, webinars...
-
Fun homework in between sessions for a lasting and solid transformation.
-
I am your first unconditional fan and supporter all along the journey.
-
12 sessions program: click here
Holistic coaching
Body, Mind, Spirit
Holistic coaching is a partnership between a certified coach and a client (individual,aka 1:1 coaching) or a group of clients (group coaching) .
It helps individuals to understand life from a different perspective.
Holistic Coaching considers all the elements of mind, body, emotions and spirit connection.
This integrated approach empowers the individual to align their beliefs, thoughts, behaviors, feelings and actions towards their needs, values and goals.
It gives them the tools, skills, support and ability to take responsibility towards creating changes that they want to see in their lives.
