Supporting & Guiding You on your Healing Journey
Certified Health, Wellness & Life Coach
Certified Metaphysician Practitioner
WHY
(Investing in Yourself)?
Holistic coaching allows you to rediscover the meaning of your life, your reason to be, to achieve lasting results, a more fluid, fulfilled life, full of vitality and joy.
Some life events/ roadblocks you may need help with:
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Major life change (career shift, menopause, kids leaving the nest, retirement, divorce, loss,...)
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Chronic health-related issue (weight, lack of energy, inflamed guts,...)
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Feeling lost, stuck, or like they don't belong to this society/planet
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Repetitive patterns and repeating situations that block the self-evolution and keep presenting themselves over and over: Having a need for these to stop
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Desire in finding their life purpose and meaning
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Challenging personal issue
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Feeling misunderstood & a bit different
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Longing to connect and work in partnership with their higher-self
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Feeling : "I have it all, yet I am not happy, joyful and fulfilled, what's wrong with me!"
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Good news: There is nothing wrong with you!
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WHAT
(Is Part of the Journey)?
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Deepening the understanding of yourself and others
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Working on your eating habits and creating a healthier lifestyle to support your body
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Exploring your IKIGAI, your value system, your WHY
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Establishing harmonious relationships with yourself and others
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Harmonizing & repaterning your energy systems
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Re Connect with your intuition, your Higher Consciousness
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Developing kindness & compassion for yourself and others
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Expressing yourself with love & kindness, yet effectiveness
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Assessing your own needs and expressing them
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Shadow Work: Shining light on your limiting beliefs, self-sabotage patterns & behaviors, and fears, to transform them and embody fully your LIGHT
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Feeling happy and strong about yourself and being able to empower others
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Establishing healthy boundaries
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Finding serenity & inner peace
The Toolbox (click on the image)
You Walk Your Healing Journey
I Accompany You
HOW
(Do I Accompany You on Your Journey)?
Because we are all unique, there is no "one size fits all" program but here are the basic components:
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SHIFT: An initial 90-minute consultation (remote) for you to share your challenges, concerns, questions; And for me to : answer your questions but also to shine the light on some blocks you may have, start harmonizing your energies, offer some pointers & guidance.
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Then a series of 60 - minute sessions (remote): until you feel you've reached a level you're happy with. You are in total control of your evolution and budget.
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During these sessions, using the different tools, we will "peel the layers of your onion"! In other words: we will shed light on the remaining blocks (SHIFT), transmute them (EVOLVE), rise your vibrations (THRIVE) so you always feel great after each session!
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In between sessions and when necessary, you can reach out to me via e-mail, audio or text, for support.
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Selfcare routine to implement and actions to take in between sessions for a lasting and solid transformation.
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I am your unconditional fan and supporter during your healing journey.
True health begins with choices rooted in sustainable lifestyle changes, not temporary fixes.
While the road may seem less traveled and requires patience, the rewards of consistent habits—like proper nutrition, movement, and mindful living—far outweigh the quick solutions.
Healing and Wellness thrive when we choose the path towards ourselves.
"I have walked this healing journey:
I'd love to guide you through yours". - Delphine