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Soulager le stress et l'anxiété

SONT | Plage de Virginie
31 juillet 2022 | 13h-15h | salle de méditation

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What this Mini retreat Offers

This bonding time offers you a safe and creative environment to enhance the connection and the communication with your partner, and invigorate your relationship.


This mini retreat is hosted and led by a Licensed Massage Therapist and a Certified Health, Wellness and Life Coach & Mentor.


Throughout the weekend, you and your partner will:

  • Learn the fundamentals of massage, including various techniques and strokes

  • Practice giving and receiving massages in a supportive and comfortable environment

  • Discover and practice easy, useful & efficient communication tools and exercises that create compassion, new awareness and understanding of each other

  • Enjoy and practice rituals that help you to restore that wonderful 'in-love' feeling

  • Experience mindfulness exercises to be more present in your relationship

This mini retreat also offers :


  • A complete printed workbook with all the tools you will learn to keep the momentum created during the retreat going

  • A creative, safe environment where everybody's ideas are valued

  • The opportunity to meet new like-minded couples

  • A follow-up online session with Allen & Delphine, to answer all the questions you will have after the retreat

More info & reserve your spot here:

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